7 Rapid Reset Tools Every Childcare Provider Should Use

🔹 1. The Glitter Jar Hack

A quick, DIY mindfulness tool that helps kids calm down by watching glitter settle.

🔹 2. The “Smell the Flower, Blow the Candle” Breathing Trick

Teaches self-regulation in a fun, kid-friendly way.

🔹 3. The Two-Color Choice Method

A fast way to redirect behavior and give a child control without giving in.

🔹 4. The “Big Body Break”

How 60 seconds of safe, structured movement can reset an overstimulated child.

🔹 5. The Peace Spot Basket

A basket with sensory items you already have, no purchases needed.

🔹 6. The “Feelings Finder” Chart

Helps kids name their emotions, even if they can’t read yet.

🔹 7. The Magic of Cold Water

Why letting kids wash their hands with cool water instantly calms their nervous system.